Description
Both complete programs, one download, one lower price. The High-Protein Kitchen (60 recipes, 84 pages) and The Twelve-Week Home Strength Program (78 pages) together — the food side and the training side of the same goal.
Why buy them together
- Cheaper than buying separately — 39.90 € instead of 49.80 €
- One coherent system — the protein targets in the cookbook line up with the training load in the program
- Two printable PDFs, A4, instant download
What you get
- The High-Protein Kitchen — 60 recipes at 30–50 g protein a plate, four weekly meal plans with shopping lists, meal-prep Sunday, swaps table
- The Twelve-Week Home Strength Program — four phases, 3–4 sessions a week, 25-move library with form cues, deload protocol, printable tracking log
If you want both halves of the job done properly, this is the cheaper way to get them.
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